This is Day 4 of following Dr. Oz’s 28 day Mind-Body-Spirit protocol and today is all about Forgiveness.

Most people think that forgiveness is something you do for someone else, but forgiveness is a gift you give to YOURSELF, not to another person.  When you forgive, you release the poisonous toxins in your body that can cause cortisol production–which can lead to bad diseases. 

When you forgive, you also start to be, live, and act in the present.  You free your energy up from the past.  When you cannot forgive, some of your energy lives in the past.  You will not be able to have your full powerful energy in present time because some of your energy and power is stuck in the past. 

Who can we forgive today?  Think of someone and release the anger, hostility and let go of the toxins in your body.  Imagine the energy releasing as if it is a particular color flowing out of your body into the gravity-absorbing earth.   Imagine your body stopping with the production of cortisol.  Let it go.  Always remember to bring in bring new colors to replace what you’ve released.  Think of golden bright energy coming back to you–energy which has been freed up.  

Today is the day of the new Clairvoyant Program.  I’m so excited to meet you and share what I’ve learned and see you change!

-Vessa